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	<title>- GottaSport.com &#187; Fitness Equipment</title>
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		<title>Conconi test: determining anaerobic treshold</title>
		<link>http://gottasport.com/fitness-equipment/42/conconi-test-for-aerobic-treshold.html</link>
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		<pubDate>Mon, 17 Sep 2007 11:27:14 +0000</pubDate>
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				<category><![CDATA[Cardio]]></category>
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		<description><![CDATA[The easiest way to determine your anaerobic threshold, is by listening to your breathing. Just when you&#8217;re starting to wheeze, you&#8217;re around that threshold. A lot more reliable is the Conconi test. This is a sports medicine test, intended to measure someone&#8217;s maximum anaerobic and aerobic threshold heart rates.

This test measures heart rates at different [...]]]></description>
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