Posted in Weight Loss | No Comments »
Popular diets (sometimes pejoratively called “fad diets”) usually derive their popularity from the personalities of their proponents. These proponents include “diet gurus” and celebrity converts. “Dietbooks” are the primary means of communicating the specifics of popular diets. Read the rest of this entry »
Posted in Weight Loss | No Comments »
Most experts recommend a combination of healthy eating patterns and regular physical exercise for healthy weight loss.
Other, non-recommended methods of losing weight include use of prescribed or herbal drugs or chemicals that decrease appetite and/or increase physical activity.
Read the rest of this entry »
Back to Top